Happiness is a Sad Song…

Do you have something from your childhood that you have a soft spot for? I know I have a bunch of things but not ones that I can just list usually, they just seem to pop up and show themselves in odd ways. I get reminded by seeing, hearing, feeling, tasting even...

Bet you don’t know yourself as well as you think…

Get a pen and paper, don’t think but just write the first five things that come to mind that describe the world as you see it. Now read a bit before you discover what it might mean. Svadhyaya, or self study, is the forth of yogas niyamas, the tenants of how we relate...

My Yearly Intention

How many of you have caught yourself still writing/thinking 2018? Sometimes I feel like I barely get used to writing down the prior year before the next one sneaks up. Argh…. The tradition around now is to start a resolution, but I say screw it. The whole gig around...

I Support you!

Ok I got caught off guard… The calendar is the calendar and while intellectually I know the passage of time is the same yesterday as it is today it still seems to speed up any time there is something to prepare for…um like the holidays???! I remember being in school...