Feel free to use my contact form on the right to reach me by my email, which is firstname.lastname@example.org.
Check out and comment on a wealth of historical information in Zeal & Zen’s blog. Great tips on yoga, fitness, nutrition, and lifestyle all in digestible portions!
Like and follow my facebook fan page for regular tips and updates on program offerings.
Please note you will likely be leaving a message only here, email is the best way to contact Zeal & Zen. My phone is usually turned off, to respect the clients I work with, and functions primarily as a voice mail. Calls will be returned within 48 business hours.
Kimberley BC, Canmore AB & Calgary AB (Calgary bookings are based on availability due to travel) Anywhere in Canada for online programs/counselling. I currently teach group yoga in Kimberley BC, Canada at
Check my facebook fanpage or email me directly to learn the current group class schedule or about upcoming workshops
“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale