Contact:

Email

Feel free to use my contact form on the right to reach me by my email, which is info@zealandzen.com.

Blog

Check out and comment on a wealth of historical information in Zeal & Zen’s blog. Great tips on yoga, fitness, nutrition, and lifestyle all in digestible portions!

Facebook

Like and follow my facebook fan page for regular tips and updates on program offerings.

Phone 

403.613.1963

Please note you will likely be leaving a message only here, email is the best way to contact Zeal & Zen. My phone is usually turned off, to respect the clients I work with, and functions primarily as a voice mail. Calls will be returned within 48 business hours.

Locations:

Kimberley BC, Canmore AB & Calgary AB (Calgary bookings are based on availability due to travel) Anywhere in Canada for online programs/counselling. I currently teach group yoga in Kimberley BC, Canada at

Tanglefoot Training Centre and 

Meadowsweet Yoga & Wellness.

Check my facebook fanpage or email me directly to learn the current group class schedule or about upcoming workshops

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private bookingupcoming eventnutritionyoga/therapeutic yogapersonal trainingFascial Stretch TherapyFree Nutritional ConsultOther

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“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale