Yes, I want to sign up for a free private one hour nutrition consultation. In this session I will receive a summary of my body metrics, a brief diet analysis, a seven day meal plan and a couple of tips relevant to my personal nutritional program. Here you will also learn more about my Real Food nutrition program but no commitment required. Ask questions, get to know me and my philosophies, make sure this is right for you!
Recent Blog Posts
Get a pen and paper, don’t think but just write the first five things that come to mind that describe the world as you see it. Now read a bit before you discover what it might mean. Svadhyaya, or self study, is the forth of yogas niyamas, the tenants of how we relate...read more
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